About Me
Learning To Live Healthier

A few months ago, I realized that I had a serious weight problem. I couldn't fit into my jeans anymore, and getting to the top floor of my house was incredibly challenging. I didn't know what to do, but I knew that I had to do something. A friend of mine told me about a nutrition plan that centered around healthy foods, and it was amazing to start. Day by day, I started replacing some of the foods that I had always grown up eating with healthier options. This website is designed to teach you to do the same thing.


Trying to Diet by Packing a Lunch? Tips to Follow for Success

24 January 2017
 Categories: , Blog

If you have been having a difficult time sticking to your diet because you feel like the lunches that you pack are boring but you don't want to ruin your diet, it's time to change things up. There are some things you can do and items you can pack to make sure that you're sticking to your diet, feeling full, and lowering your calorie count. Consider these things when packing your lunch, and keeping things on hand at the office. Read More …

Ideas For Fast, Healthy Snacks For Kids

5 January 2017
 Categories: , Blog

If you have children that are in school, there is a good chance that you have them enrolled in a variety of extra-curricular activities as well as regular school. You want to make sure that they have a competitive advantage when they apply to colleges by having a well-rounded number of interests, as well as leaderships positions. You likely also want to be sure that your children are able to experience as many things as possible to help them find out what activities they truly excel at and enjoy. Read More …