About Me
Learning To Live Healthier

A few months ago, I realized that I had a serious weight problem. I couldn't fit into my jeans anymore, and getting to the top floor of my house was incredibly challenging. I didn't know what to do, but I knew that I had to do something. A friend of mine told me about a nutrition plan that centered around healthy foods, and it was amazing to start. Day by day, I started replacing some of the foods that I had always grown up eating with healthier options. This website is designed to teach you to do the same thing.


How And Why To Integrate Tupelo Honey Into Your Diet

29 August 2022
 Categories: , Blog

Tupelo honey is a specific type of honey that comes from the tupelo tree. It's only made by bees in areas where tupelo trees are common — which is the southern United States in Florida and Georgia. Tupelo honey is a little on the expensive side, but it's so worth including in your diet when possible. Here's a look at the benefits of eating more tupelo honey and also some recommendations for how you can use it. Read More …