2016

About Me
Learning To Live Healthier

A few months ago, I realized that I had a serious weight problem. I couldn't fit into my jeans anymore, and getting to the top floor of my house was incredibly challenging. I didn't know what to do, but I knew that I had to do something. A friend of mine told me about a nutrition plan that centered around healthy foods, and it was amazing to start. Day by day, I started replacing some of the foods that I had always grown up eating with healthier options. This website is designed to teach you to do the same thing.

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Tired Of The Same Old Dinners All The Time? How To Jazz Things Up For Your Family

20 July 2016
 Categories: , Blog

If you are tired of fixing the same meals over and over for your family each night, there are things you can do to jazz things up a little and with healthy food. Your spouse and children will likely enjoy these foods even if they are very healthy. Below are some tips on how you can get started. Serve Gourmet Food Switch things up a bit by serving your family some healthy gourmet food. Read More …

3 Ways To Get Support When You Are Losing Weight And Getting Healthier

12 July 2016
 Categories: , Blog

If you are trying to lose weight, it can be hard for you to change your diet to a more healthy diet that can help you lose weight. It can be a real challenge to change the habits you have. You may also think that you have to give up your favorite foods because they aren't as healthy for you as they could be. Another problem is that you may feel like you don't have a lot of support with the changes that are going on in your life. Read More …

What To Look For When Buying An Alkaline Pitcher

20 April 2016
 Categories: , Blog

Alkaline pitchers can be used to filter your water. They are cheaper than buying bottled water and can be less of a hassle than attaching a filtration system onto your sink. There are also many suspected health benefits of drinking alkaline water, though studies have yet to conclusively prove if any of these benefits are true. However, not all alkaline pitchers are the same. There are many difference between the types that are on the market. Read More …