Life is stressful; that is no secret. Whether you are trying to juggle school and a job or family obligations, it can feel like you always have so much to do and little time to do it. Sometimes, what you really need is some help alleviating the stress. CBD gummies are a remedy you can turn to at times when life starts to feel a bit too stressful.
What are CBD gummies?
CBD gummies look like gummy bears. Some brands are actually shaped like gummy bears while other brands shape their gummies into other fun shapes. The active ingredient in the gummies is CBD, which is short for cannabidiol. This is an active compound found in marijuana, but unlike THC, it does not get you high. CBD is also found in hemp, and some companies derive their CBD from hemp rather than from marijuana plants. In either case, CBD is legal in all 50 states, and it is something you can buy online and at various health stores.
How does CBD work?
CBD is thought to interact with certain receptors in your brain. Those receptors play a number of roles, but one of those roles is in your stress response. When you eat the CBD gummies, it binds to specific receptors and helps maintain lower stress levels. Keep in mind that it will take a few minutes for the CBD to take effect since it first needs to pass into your digestive system and be absorbed. Some people report immediate stress support since a small amount of CBD can be absorbed directly into your bloodstream from your mouth, but it will take closer to a half hour to experience the full effects.
Are there risks associated with CBD gummies?
These gummies are very safe. Talk to your doctor before taking them, especially if you are taking any other medications just to make sure there are no possible drug interactions to worry about. Side effects are pretty much unheard of. In addition to helping to support stress relief, CBD is also said to assist in the management of depression and anxiety, so you may find that your mood improves overall when you start taking it.
Everyone needs a good stress management protocol. Getting enough sleep and eating a healthy diet should be central to your routine, but eating some CBD gummies for stress can be a good supplemental remedy to work in.