Learning To Live Healthier

About Me
Learning To Live Healthier

A few months ago, I realized that I had a serious weight problem. I couldn't fit into my jeans anymore, and getting to the top floor of my house was incredibly challenging. I didn't know what to do, but I knew that I had to do something. A friend of mine told me about a nutrition plan that centered around healthy foods, and it was amazing to start. Day by day, I started replacing some of the foods that I had always grown up eating with healthier options. This website is designed to teach you to do the same thing.


3 Tasty Ways To Easily Incorporate Cashews Into Your Diet

21 February 2017
 Categories: , Blog

Are you trying to add more cashews to your diet? There are several reasons to start eating more cashews. In fact, consuming these nuts could lower your risk of cancer, lower your blood pressure, assist you with the process of losing weight and even help your hair grow a bit faster. If you would like to take advantage of these benefits, there are plenty of ways to add cashews to your diet without getting tired of them. Read More …

Trying to Diet by Packing a Lunch? Tips to Follow for Success

24 January 2017
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If you have been having a difficult time sticking to your diet because you feel like the lunches that you pack are boring but you don't want to ruin your diet, it's time to change things up. There are some things you can do and items you can pack to make sure that you're sticking to your diet, feeling full, and lowering your calorie count. Consider these things when packing your lunch, and keeping things on hand at the office. Read More …

Ideas For Fast, Healthy Snacks For Kids

5 January 2017
 Categories: , Blog

If you have children that are in school, there is a good chance that you have them enrolled in a variety of extra-curricular activities as well as regular school. You want to make sure that they have a competitive advantage when they apply to colleges by having a well-rounded number of interests, as well as leaderships positions. You likely also want to be sure that your children are able to experience as many things as possible to help them find out what activities they truly excel at and enjoy. Read More …

Tired Of The Same Old Dinners All The Time? How To Jazz Things Up For Your Family

20 July 2016
 Categories: , Blog

If you are tired of fixing the same meals over and over for your family each night, there are things you can do to jazz things up a little and with healthy food. Your spouse and children will likely enjoy these foods even if they are very healthy. Below are some tips on how you can get started. Serve Gourmet Food Switch things up a bit by serving your family some healthy gourmet food. Read More …

3 Ways To Get Support When You Are Losing Weight And Getting Healthier

12 July 2016
 Categories: , Blog

If you are trying to lose weight, it can be hard for you to change your diet to a more healthy diet that can help you lose weight. It can be a real challenge to change the habits you have. You may also think that you have to give up your favorite foods because they aren't as healthy for you as they could be. Another problem is that you may feel like you don't have a lot of support with the changes that are going on in your life. Read More …